Maintaining a healthy diet can support the recovery process and overall health. Here are some general dietary recommendations to consider:

Focus on a balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats.

Include foods rich in antioxidants, such as berries, citrus fruits, leafy greens, and cruciferous vegetables.

Incorporate foods rich in omega-3 fatty acids, such as fatty fish (salmon, sardines), walnuts, flaxseeds, and chia seed

Consider including probiotic-rich foods like yogurt, kefir, sauerkraut, and kimchi

Stay adequately hydrated by consuming water, herbal teas, and other non-sugary beverages.