The amount of chicken and rice you should eat per meal can vary depending on several factors, including your nutritional needs, goals, and personal preferences. However, here’s a general guideline that you can consider: It’s important to balance your meal with other nutrients as well, such as vegetables and fats. You can consider including a … Read more
Dangerous to eat egg shells? Yes, it can be dangerous to eat eggshells. Eggshells are primarily composed of calcium carbonate, which is not toxic, but they can be contaminated with bacteria such as Salmonella, which can cause food poisoning. Even if the eggshell appears clean, it may still be contaminated with bacteria that can cause … Read more
Way to cure MIS-C with healthy diet. MIS-C, or Multi system Inflammatory Syndrome in Children, is a serious condition that requires medical intervention and management. While a healthy diet can support overall health and recovery, it is important to note that there is currently no specific diet that can cure MIS-C. But still we can … Read more
The scope of health coach as a freelancer is quite vast, as there is a growing demand for personalised health and wellness advice. As a freelance health coach, you can work with clients one-on-one or in groups, providing them with customized wellness plans that meet their individual needs and goals. Some of the areas where … Read more
Well there are some specific food that can directly target wrinkles under the eyes, with a healthy diet that includes foods rich in vitamins, antioxidants, and essential fatty acids can promote overall skin health and potentially reduce the appearance of wrinkles. Some foods that are particularly beneficial for the skin include: Fatty fish such as … Read more
Sugarcane is a sweet, juicy, and fibrous plant that is commonly eaten in many parts of the world. Here is a step-by-step guide on how to eat sugarcane properly: It’s worth noting that sugarcane juice is high in sugar and should be consumed in moderation as part of a balanced diet. Additionally, it’s important to … Read more
While many flowers are edible, it’s important to note that not all flowers are safe for consumption. Therefore, before eating any flowers, it’s important to identify them properly and ensure they are safe to eat. Assuming that you’re talking about edible evergreen flowers, here are some potential benefits of eating them: It’s worth noting that … Read more
There are several trackers that provide automated activity recognition features. Here are a few examples: Fitbit: Fitbit trackers are known for their accurate activity tracking and automatic activity recognition. The Fitbit app uses sensors in the device to detect various activities, such as running, walking, cycling, and swimming. Garmin: Garmin offers a variety of fitness … Read more
Here are some examples of fitness trackers that do not use lithium-ion batteries and their prices: Garmin Vivofit Jr.: This is a fitness tracker designed for kids that uses a replaceable coin cell battery. It is priced at around $79.99 and has a one-year battery life. It features step tracking and activity tracking. Here are … Read more
MyFitnessPal: This app offers a free version that allows you to track your food intake and exercise habits. There is also a premium version that offers additional features, such as personalised meal plans and nutrition coaching, for a monthly fee. Here are some of the key features of the app: Google Fit: Google Fit is … Read more